Heart disease is a major health issue. It is the number one cause of death in the United States. Heart malfunctions can be identified through blood pressure observation, heart rate monitoring, blood sugar detection, and blood cholesterol and … [Read more...]

For all of our thousands of years of evolution and technological advancements, we still have most of the social problems we've had since the beginning of recorded history: War Poverty Hunger Racism Inequality Religious … [Read more...]

The most important action we, as attorneys and mediators can take to enhance our health and wellness is to take charge of our weight, physical fitness, and reduce our stress levels. Why? Being overweight or obese is known to cause or promote: … [Read more...]

Did you know that 103 million Americans have high blood pressure? That means that 46 percent of the adult population is at excessive risk for strokes, heart failure, vision loss, dementia and kidney disease. Recently, numerous studies have … [Read more...]

By caring for the health of your mind and body you create a cascading effect on the world around you. Those who care about you and depend on you are not the only ones affected. It’s like a snow fall that covers the earth, trees, buildings and … [Read more...]