The most important action we, as attorneys and mediators can take to enhance our health and wellness is to take charge of our weight, physical fitness, and reduce our stress levels. Why? Being overweight or obese is known to cause or promote: … [Read more...]
Lower Blood Pressure, Increase Fitness & Health Education
Did you know that 103 million Americans have high blood pressure? That means that 46 percent of the adult population is at excessive risk for strokes, heart failure, vision loss, dementia and kidney disease. Recently, numerous studies have … [Read more...]
Your Health Matters! You matter too.
By caring for the health of your mind and body you create a cascading effect on the world around you. Those who care about you and depend on you are not the only ones affected. It’s like a snow fall that covers the earth, trees, buildings and … [Read more...]
9Health Fair on April 28 from 7-11am at Pagosa Springs High School
Pagosa is causing quite a stir with 9Health Fair, the largest volunteer-driven, non-profit health and education program in the nation. The Town of Pagosa Springs has issued a ‘Proclamation’ in support of 9Health Fair through the Town Council. The … [Read more...]
Help stop drug abuse and environmental damage: 9Health Fair joins partners with sheriff
The National Prescription Drug Take Back Day and our Pagosa 9Health Fair are on the same day, April 28, and the two efforts are cooperating. Did you know last year in Colorado more than 1,800 tons of old and expired drugs were collected and … [Read more...]
