A Pagosa friend called me and said, “could you put on your lawyer hat, and give me your opinion…?” “Of course,” I responded. She told me about Medicare Supplement Insurance and outlined her understanding of a couple different plans. I’m … [Read more...]
Shame
What’s the difference between the civil unrest, protests, and mayhem of the late 60’s; specifically 1967, and those of 2020? I was here in the U.S. and experienced the circumstances of each era. In 1967, I was living in Toledo, Ohio; 50 … [Read more...]
Why I Practice Mindfulness
Mindfulness is a relatively simple process. Where one can focus in the present moment and notice occurrences without shifting attention, one is practicing “mindfulness”. In some grammar schools, mindfulness is a type of “paying attention”. It is … [Read more...]
Beware the Ides of March
Today, March 19 is the Vernal Equinox. This March Equinox is occurring differently from its occurrence for more than a century. 124 years ago, last time in 1896. There will be no celebrations of this early Spring Equinox due to the pandemic crisis of … [Read more...]
Shifting From A Cycle Of Violence To A Cycle Of Healing
A local artist shared information about an art auction and live performance event. Markus Hughes, the artist produces extraordinary paintings. I really like his work, so I inquired further. Speaking with Markus Hughes about this unique … [Read more...]
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